What’s better than treating yourself with that perfect meal after a long workout? Coach Luigi shares his delicious recipe of the week, so we can indulge in it too!
This week, his choice of a new creation is a BBQ pizza except he makes it with french fries!
Check out the recipe below and enjoy this lovely meal!
Meal Prep
Meal Prep
Cut the potatoes into fries
His choices
- Remove the starch from the potatoes
- 3 or 4 Potatoes
Cut the potatoes into fries
His choices
- Remove the starch from the potatoes
- 3 or 4 Potatoes
Season the fries
His choices
- Salt
- Pepper
- Paprika
- Garlic powder
- Oregano
Season the fries
His choices
- Salt
- Pepper
- Paprika
- Garlic powder
- Oregano
Pre-cook the fries
His choices
- In the air fryer
- For 15min
Pre-cook the fries
His choices
- In the air fryer
- For 15min
Prepare the pizza sauce
His choices
- Peeled tomatoes
- Fresh basil
- Oregano
- Salt
- Olive oil
- 150gr
Prepare the pizza sauce
His choices
- Peeled tomatoes
- Fresh basil
- Oregano
- Salt
- Olive oil
- 150gr
Cut the mozzarella
His choices
- Light mozarella
- 125gr.
Cut the mozzarella
His choices
- Light mozzarella
- 125gr.
Place the topping
His choices
- Mozzarella
- Reduced fat pepperoni
- 20 slices of pepperoni
Place the topping
His choices
- Mozzarella
- Reduced fat pepperoni
- 20 slices of pepperoni
Grill the pizza
His choices
- BBQ
- For 30 min.
Grill the pizza
His choices
- BBQ
- For 30 min.
Portions
Portions
Half
One
- 440kcal
- Protein: 24gr.
- Carbs: 53gr.
- Fat: 12gr.
- 880kcal
- Protein: 48gr.
- Carbs: 106gr.
- Fat: 24gr.
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