fbpx

COACH AMÉLIA FLINDALL

Coach Amélia is a great sportswoman having practiced several sports during her childhood. After 12 years of competitive dance, she started bodybuilding and became passionate about this sport. After three years of bodybuilding, she decided to begin her Personal Trainer certification. Her goal is to teach her clients the best way to train for their goals and in doing so, improve their quality of life.

Look in the mirror, that’s your competition.

CERTIFICATIONS

Académie des Entraîneurs |
Weight training Level 1-2-3
Nutrition Level 1-2-3

LANGUAGES

French

English

Coach Amélia is a great sportswoman having practiced several sports during her childhood. After 12 years of competitive dance, she started bodybuilding and became passionate about this sport. After three years of bodybuilding, she decided to begin her Personal Trainer certification. Her goal is to teach her clients the best way to train for their goals and in doing so, improve their quality of life.

Look in the mirror, that’s your competition.

CERTIFICATIONS

Académie des Entraîneurs |
Weight training Level 1-2-3
Nutrition Level 1-2-3

LANGUAGES

French

English

EN

Choose Your Language

8-Week Challenge – Trois-Rivières

Choose Your Language

8-Week Challenge – St-Jérôme

Choose Your Language

8-Week Challenge – Sherbrooke

Choose Your Language

8-Week Challenge – Rosemère

Choose Your Language

8-Week Challenge – Neufchâtel

Choose Your Language

8-Week Challenge – Laval

Choose Your Language

8-Week Challenge – Lachenaie

Choose Your Language

8-Week Challenge – L’Acadie

Choose Your Language

8-Week Challenge – Griffintown

Choose Your Language

8-Week Challenge – Dollard-Des Ormeaux

Choose Your Language

8-Week Challenge – Brossard

Choose Your Language

8-Week Challenge – Beauport