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Coach Sam is a fitness and bodybuilding enthusiast. For many years he struggled with obesity until he decided to finally take care of his health. As such, Coach Sam is well aware of the challenges and obstacles that must be overcome during a physical transformation journey. Today, with many years of experience with training as well as education, he shares his knowledge and helps people change their lifestyle and achieve their goals.
Good, better, best. Never let it rest. Until your good is better and your better is best.
Coach Sam is a fitness and bodybuilding enthusiast. For many years he struggled with obesity until he decided to finally take care of his health. As such, Coach Sam is well aware of the challenges and obstacles that must be overcome during a physical transformation journey. Today, with many years of experience with training as well as education, he shares his knowledge and helps people change their lifestyle and achieve their goals.
Good, better, best. Never let it rest. Until your good is better and your better is best.
A fitness community carrying on a legacy of self-improvement in Quebec since 2009.
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