FAQ

NEW MEMBERS EXPERIENCE

Yes, by filling out the form on the homepage of this website, you can request a trial visit. This will give you a complete VIP member experience. Request yours today!

Firstly, welcome to the World Gym Québec family! 

Being a new member of our facilities, you receive a consultation with a certified coach who will assess your needs, find out what you’re looking for and let you know how they can help you get there. In addition, we have floor trainers available to help you on the gym floor. Plus, all of our equipment come with a complete description on how to use them, identifying the muscle groups being targeted. 

We also recommend to participate in our group programming that is led by a fitness specialist. We suggest you arrive early and inform them that it is your first experience so they can adjust the workout accordingly. 

Personal training is a complete 60 minutes session led by a certified coach who helps you get the results you’re looking for. It is a complete one on one service that is catered specifically for your individual needs and goals.

Semi-private training is a 45 minutes session led by a certified coach in a small group training. It is a dynamic and exciting experience where you can share your fitness goals with like-minded individuals. Be motivated while you train with others and benefit from an accessible price while still accomplishing all your fitness goals. 

You can be a beginner or more experienced, our trainers will design the training plan that meets your needs!

Once you meet with your coach during your consultation, which is included in your membership, and can also be requested as a non-memer, your coach will prescribe what you need to achieve your dream body. 

Prices will vary depending on what you are looking for. 

Book your consultation today and start living your best life. 

At World Gym Quebec, you are guaranteed to get the full fitness experience. We provide a variety of options for your needs. We have hundreds of members who have accomplished their goals with having a coach by their side. 

Book your consultation now and let’s help you get started on your fitness journey. Visit the locations tab on this website. Select the location nearest to you, and choose your coach today. 

VIP SECTION

Your guest has a regular access to the center, which includes:

  • Access to showers and changing rooms
  • Access to machines and free weights
  • Access to cardiovascular machines

Yes, we absolutely offer group classes! It is a huge part of our members’ experience. We offer diverse and inclusive group classes.

Learn more by clicking on Group Classes. For more information, click on your locations tab and select the center nearest to you. 

There is no need to reserve your spot for group classes. Should you want to make sure there will be room for you, we suggest to arrive 15 minutes prior to the beginning of the class and wait in front of the room the class is given in. 

The class schedules change every season, stay connected by visiting our website for updates. 

Visit the locations tab and select the location nearest to you. You will find your current and active group class schedule. 

The Mini-Club welcomes children from the age of 2 months up to the age of 13 years old. To take advantage of the service, we encourage you to communicate directly with the Mini-Club a minimum of 24 hours in advance to verify the availability and thus reserve a spot for your little ones. This service is included in the VIP and Athletics memberships only. It is available at additional investment for our basic access members.

The Mini-Club’s opening hours are as follow :

Monday to Friday: 9am – 1pm et 4:30pm – 8:30pm

Saturday and Sunday: 9am – 1pm

However, due to COVID-19, opening hours have temporarily been changed.

Monday to Thursday: 8:30am – 12:30pm et 4pm – 8pm

Saturday: 8:30am – 1pm

Friday and Sunday: Closed

The tanning service is included in the VIP and Athletics memberships (must be 18 years and over). In order to benefit from this service, visit the gym reception desk today to find out more.

Tanning cream is available at the reception if you need to buy some. Click on the locations tab and select the location nearest to you to find out if the service is available at your center. 

All of our World Gym Québec offering this service are equipped with 160 watts stand up or lay down machines.

  • Neufchâtel: 1 stand up and 1 lay down
  • Trois-Rivières: 2 stand up
  • Rosemère: 2 stand up and 1 lay down
  • St-Jérôme: 2 stand up
  • Brossard: 2 stand up
  • Griffintown: 1 stand up
  • Beauport: 1 stand up
  • Laval: None
  • Lachenaie: 1 stand up
  • Sherbrooke: 2 stand up
  • L’Acadie: 2 stand up
  • Dollard-Des Ormeaux: 2 stand up

As a VIP or Athletics World Gym Québec member, you have unlimited access to the network without any limitations.

In order to obtain the travel pass, you must go to the front desk of your center with your membership card or another identity card. Afterwards, we will give you a travel pass that is valid for the duration of your subscription and gives you access to 14 visits at each and every World Gym that you visit around the world. 

MEMBERSHIPS

Here is the detailed list of how it works:

  • Card: $19.99 +tx payable once upon signing the agreement;
  • Membership: Prices vary depending on the membership you choose, please visit the membership tab for the different packages;
  • Guarantee rate: $19.99 +tx payable twice a year. This allows you to maintain your preferred rate as long as you are a member with us. Click on Join now for more membership details.

Yes, we offer a month to month membership plan which is available to you. Please visit us at your nearest location and ask for the flex membership offer.

Absolutely, you may switch from a regular membership to a VIP membership at any time. Visit your nearest location for more details. 

OTHER INFORMATION

Mini-Club and other kids activities:

  • We welcome future fitness enthusiasts from ages 2 months to 13 years old to be a part of the Mini-Club family, where they can benefit from arts and craft, games, fitness activities, and lots of fun. All of our Mini-Clubs are available to serve your kids and to keep them safe and happy.
  • We also offer parent and kid classes in certain locations and open swim for families. Please visit the locations tab and select your nearest location. Take a look at the schedule for days and time. 

Access to gym floor:

  • 14-15 years old are welcome to join as members. We ask that they come accompanied by a parent to ensure their safety.  They can also be accompanied by a personal trainer if they have specific health and wellness goals, our certified coaches are ready to help. 
  • 16-17 years old are welcome to join any WGQ locations to get started. Come with your parents to join, and afterwhich you can partake on your fitness journey on your own. 

Yes, you absolutely do have access to the Mini-Club service even with a basic membership. 

  • Prices are $4 per hour for the first child and $2 per hour for the second child, third, and so on;
  • For children under 18 months: each additional child is $4 per hour

At this time, may we suggest that you look at the benefits of the VIP membership, considering that the Mini-Club is included in the VIP membership option. 

We are always looking for motivated team members!

We invite you to send us your CV at [email protected]

Visit the locations tab and select your nearest location for more information on your World Gym Québec center. 

Yes, we absolutely do offer corporate membership options. If you or your company are interested in a corporate membership, please send your request to [email protected]

Yes, we absolutely do offer sponsorships. Please send your request to [email protected]

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