At the age of 14, Coach François was deeply inspired by transformation videos on the internet, sparking a passion for sports in his first year of exploration. The satisfaction of witnessing constant progress was indescribable.

A few years later, on the brink of turning 17, Coach François plunged headfirst into the exhilarating world of Powerlifting. Just a year later, he bravely stepped onto the competition stage for the first time, in the sub-junior category, setting a provincial record in bench press. This experience reinforced his determination and fueled his quest for self-improvement.

Today, three years have passed since that pivotal moment, and with over six years of intensive training and a certification in private training under his belt, Coach François has set a clear goal: to change the quality of life for others as much as this sport has changed his. Every repetition, every set, and every client he accompanies are opportunities for him to share the transformative benefits of physical fitness.