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Having been passionate about health from an early age, I decided to make training my profession over 3 years ago. In my many years as a trainer working with a few hundred people, I’ve been able to build effective strategies for regaining control of one’s physical health and, above all, maintaining it over the long term.
To do this, I strive to concoct effective and challenging workouts and make sure that everyone finishes with a smile.
Change lies outside your comfort zone
Poliquin Group | Poliquin Personal Trainer – Applied Biosignature Transformations
Coach Export | Sports Nutrition II
Kilo Strength Society | Program Design & Periodization
French
English
Having been passionate about health from an early age, I decided to make training my profession over 3 years ago. In my many years as a trainer working with a few hundred people, I’ve been able to build effective strategies for regaining control of one’s physical health and, above all, maintaining it over the long term.
To do this, I strive to concoct effective and challenging workouts and make sure that everyone finishes with a smile.
Change lies outside your comfort zone
Poliquin Group | Poliquin Personal Trainer – Applied Biosignature Transformations
Coach Export | Sports Nutrition II
Kilo Strength Society | Program Design & Periodization
French
English
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