Have you ever had the feeling of being lost at the gym while trying to figure out how to have the best workout routine possible to advance towards your goals ? If your anwser is yes, do not be worried. Coach Vincent started his journey exactly the same.

He was once a beginner, 4 years ago, trying to have a winning formula to increase my muscle mass to avoid feeling small in my clothes. Along the way, Coach Vincent developped a passion for fitness and helping others. The more he knew about fitness, the more he wanted to spread information amongst people at his local gym to share with them what he knew worked ! This lead him to take action and get a certification in personal training, invest hours in reading books that are fitness related and go forward towards his dream of becoming a Certified Personal Trainer to be able to help and assist as much people as possible.

As your personal trainer, you can expect to look better and feel better in a matter of weeks through optimized training and nutrition plans. Coach Vincent will find solutions for you when it comes down to building muscle, improve your strength functionality/balance and lose bodyfat through daily habit change and nutrional adjustment to help you be in the best shape of your life ! Start your journey now with Coach Vincent to move towards success !